Sparkle Mats' negative ion therapy devices are designed to fit seamlessly into any wellness routine, complementing other ...

The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.

The snow from this weekend's recent storm locked many people in their houses, and for some it led to even more mental health ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

Post-holiday depression is a normal response to the emotional and physical highs of the holiday season Hence by acknowledging your feelings and taking proactive steps you can ease the transition into ...

"Seasonal Affective Disorder (SAD) is a category of depression, which is related to a particular time of year. The symptoms experienced during SAD are the same as symptoms experienced during a Major ...

In the dead of winter, many people might find themselves suffering from seasonal depression. Experts say it can happen at any ...