The monsoon season is a welcome respite from the scorching summer heat, but it often brings with it a unique set of ...

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...

If you're not in the hills of Himachal Pradesh, you can still bring its comforting cuisine home. Below, we'll share five must ...

Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned ...

Found in fruits, veggies, tea and even spices, phytonutrients are the plant compounds your body quietly thanks you for.

At its core, kakdi cha korda is a semi-dry stir-fry made using cucumber and a few everyday spices. Read on for details.

While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating ...

Masaba Gupta shared her latest kitchen experiment on Instagram, where she whipped up a batch of delicious homemade almond ...

Nutritionist Shilpa Arora has shared a version of Maggi that is perfect for vegetarians and anyone looking to make smarter ...

The post went viral with 9.8 million views on social media. Several users disagreed with the sentiment of it being the ...

If you prefer coconut water over plain water, here is how long it really lasts after opening, so your gut does not stage a ...

Recently, nutritionist Deepsikha Jain spilled the beans on her official Instagram handle, revealing the truth and clearing the confusion once and for all.