Many therapists mistakenly recommend that men put aside their instinct to “fix” their partner’s distress and learn how to be ...

Supporting kids' needs when they are escalated can feel impossible. Use these tips to foster self-regulation from a ...

Without intervention, the wedge between humans will widen. AI grief bots (10.75/month), companions (10.75 - 19.99/month), and ...

Pet-related conversations can deepen therapy by validating emotional bonds, building trust, and offering insight into clients ...

People can usually point to more than one reason for moving in together. What does this mean for a relationship's chances?

Discover how understanding and supporting your body’s natural balance of homeostasis can boost mood, resilience, and overall ...

OCD doesn’t wait for commitment—it can appear early in dating. Learn how to spot it and respond skillfully so you can show up ...

Try these strategies for improving communication and cooperation when siblings don't agree about an aging parent's caregiving ...

Women can change the perception of their leadership strengths but slight changes in the words they choose to use at work.

Discover how a racist 1851 diagnosis still haunts Black mental health care today and why reclaiming our minds is a radical ...

What if joy doesn’t feel safe? A therapeutic rupture led me to rethink how we approach healing and how to build a bridge ...

A chatbot that helps you make decisions, synthesize information, or reflect more clearly is doing more than completing ...