Do you believe that you must accept mistreatment from a parent in order to be a good person? To protect your well-being, it's ...

Discover why work-life balance is a myth and learn how to prioritize fulfillment instead of perfection in your busy, ...

LLMs may create a seductive trap through perfect responsiveness and endless engagement. These systems can shape our thinking ...

As an ex-daily drinker turned psychotherapist, I’ve learned that you can succeed in Dry January—even if you slip. Here’s how.

In the face of wildfires and global chaos, Buddhist practices can help us shed unhelpful narratives. It's time to take the ...

Social media, evolving attitudes, and mental health challenges are having profound effects on teens' romantic relationships.

Researchers across the globe are trying to better understand how earlier exposure to online pornography is affecting youth ...

Can animals experience mental health issues? Veterinary psychiatry explores this evolving field, balancing behavioral ...

Trying to be your adult child’s best friend may feel like the ultimate bonding move, but it can create unhealthy dynamics ...

Regret is when you wish you had done something different, but you do not necessarily feel bad about yourself as a result.

Learn to align your team, harness collective intelligence, and bring the wisdom of the room to bear on your hardest problems ...

When life hands you a significant blow, what can get you back on your feet? New research on coping with life's stresses shows ...