Guilt and shame both affect relationships. The former can lead a person to repair their relationship, whereas shame often ...

Physical inactivity represents lost opportunities for improved global health, and rather than improving, recent data ...

A recent study explored the impact of indoor plants on central executive functions. The findings suggest that plants had a ...

Athletes may carry traumatic experiences to sports fields and gymnasiums, and trauma-informed sports environments can be ...

Laughter and gratitude can instantly improve your mood. Many strategies that make us feel better involve helping others.

Introverts can excel at giving feedback when they embrace their strengths; deep listening builds trust. Preparation and ...

Assisted death for mental disorders is more debatable than for physical diseases. The ancient mind-body split lies at the ...

Emotional intelligence plays a key role in children's well-being and success. It's important to educate kids on emotions and ...

AI dreams big, and humans bring those ideas down to earth, combining boldness with practicality for powerful innovation.

The term gaslighting refers to a pattern of manipulation and control in which an abuser successfully convinces their victim ...

Trauma of any magnitude can "over-wire" the brain, making us reactive even to harmless situations. Children exposed to ...

When you have to make a decision often, you may repeat your choices to save time. For important decisions, this might keep ...