If you've used a third-party sleep tracker on your Apple Watch, you're likely already familiar with "sleep scores," which ...

Earlier today we saw iOS 26 code suggesting that an Apple Watch sleep score feature is in development, with a percentage score indicating your readiness to tackle the day ahead. The feature also ...

Moser discovered a graphic embedded within the Health app code, depicting an Apple Watch display showing the number "84" ...

OS 26 beta is hinting at a new Sleep Score feature coming to the Apple Watch. Here are all the details on this.

Rebecca Robbins, Ph.D., an assistant professor of medicine at Brigham and Women's Hospital, explains orthosomnia, the ...

While the Apple Watch gained native sleep tracking with watchOS 7, it’s been missing a sleep score. Not for long, as it may turn out.

It seems that Apple could be bringing a new health tracking feature to the Apple Watch in the form of a sleep score.

The Apple Watch could soon have a new sleep tracking-related feature that Galaxy Watch and Pixel Watch already have with Wear ...

The best Apple Watches can track many things, including several different aspects of your nighttime slumber. But one thing ...

The annual study found air quality and food insecurity is worsening across the country, affecting health outcomes.

Nightly sleep duration greater than 9.9 hours in the first week postconcussion is associated with higher symptom burden among adolescents.

Gentle exercises, such as walking, jogging, yoga, and Tai chi, can improve insomnia symptoms when practiced for at least four weeks. These activities are low-maintenance and relatively inexpensive ...