As the world population ages, medical researchers are looking for ways to help community-dwelling residents get better sleep.

Nighttime can be very long for those who suffer from nighttime awakenings. Although it may seem like something unimportant, the interruption of our sleep in a constant and regular ...

Sanjai Syamaprasad admitted to five counts of unlawful surveillance in Nassau County Court for secreting cameras inside smoke ...

The actor opened up about the anxious night he couldn’t reach his daughter Zoe, 17, as deadly floodwaters swept through Hill ...

Do you have sleep apnea? If you don't know - how would you ever know? Well users of the Apple Watch will have better insights ...

How regularly should you change your bedding and wash your towels? More often than you'd think - Experts share their thoughts on this topic ...

The cooling pillow market has exploded in recent years, with manufacturers introducing innovative materials and technologies designed to regulate temperature throughout the night.

West Indies’ abysmal performance in the 3rd and final Test of the series against Australia has rung the alarm bells. So much ...

Trouble sleeping? A new study highlights three forms of movement that might help, and they’re easier to try than you’d think.

I live in the UK, which means no AC. Even when temperatures are reaching new highs, there’s not much us Brits can do to keep ...

"People do weird stuff when they sleep walk," one user said. Another added: "Yep. But also where is the glass plate now?

Sleep is essential to mental, emotional and physical well-being, yet often undervalued. Simple habits and creating a restful environment can significantly improve sleep quality.