There wasn’t an aspect of Tai Chi that Steve didn’t engage in, then pass on to his students through Cold Mountain Internal ...

Head over to the luxury hotel, Mandarin Oriental, Boston, to ring in the Lunar New Year. The Wah Lum Kung Fu & Tai Chi Academy will be kicking off the festivities with a performance of the traditional ...

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As vibrant red lanterns swayed against Cape Town clear blue skies the legislative capital of South Africa came alive with the spirit of the Spring Fe ...

While near-daily workouts of up to 60 minutes were previously shown to boost immunity, in 2024 a study presented to the ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

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Jan. 29 ushers in the Year of the Snake (the Wood Snake, to be specific). Here are some of the best ways to celebrate the ...

When is Lunar New Year in 2025? And why do people wear red as part of the celebrations? Answers to these questions and more ...

Hengqin have announced fresh changes to its leadership -- about a month after the official installation of Macau's new leader ...

This time of year many of us have gained some extra weight, not just from the holidays, but this cold, cold weather.