The event was organized by Sleep in Heavenly Peace, which works across the country to make sure children have a bed to sleep ...

In scientific terms, a soft toy is known as a transitional object, providing emotional security to a child. But those ...

Sleepmaxxing doesn't refer to one specific practice, but rather an array of strategies for a good night's sleep.

When tech gifts solve problems and improve lives, they’re not just for the geeks, they’re for everyone. The proof is in this ...

This could be through visualization, numerical symbology, or paying careful attention to the natural numbers occurring around ...

As a mom with a 1-year-old, I know firsthand how tempting it can be to reach for a screen when trying to get through your ...

Scientists looked into the efficacy of an app that claims to induce lucid dreaming — and found that it nearly tripled ...

The Oura Ring 4 is here, bringing a new design and sleep apnea detection. But should you upgrade from the Oura Ring 3? Which should you buy?

The Cockatoo's bedtime performance is a favorite because, just like putting a toddler to bed, many think this is one of ...

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and memory.

While prams have a flat area for the baby to lie on right from birth, strollers are a slight modification for seating older ...

Changing your pillowcases frequently is important for skin health. We talked to a dermatologist to determine how often you ...