Line Investments & Property SP LLC, the shopping mall division of Lulu International Holdings Limited (LIHL), successfully ...

Both yoga and strengthening exercises performed for 24 weeks effectively reduce knee pain associated with osteoarthritis ...

While both practices have their place in a healthy routine, understanding how they specifically impact glucose levels could ...

Have you practised yoga before? You might think that you need to be super flexible to do yoga, but that isn’t true. Yoga is ...

A new study by researchers at University College London (UCL) explains why people are drawn to different types of exercise, ...

By making yoga a part of your routine over the next 30 days, you will sculpt your muscles while releasing tension and quieting your mind for a stronger, calmer, and more content you, says Colleen ...

Modi persuaded the U.N. to designate the annual International Day of Yoga in 2014. The theme this year was “Yoga for One Earth, One Health.” ...

Most of the instructors and clientele at Banana Yoga identify as gender expansive — an umbrella term for those who don't fit neatly into the male or female box.