“The only way to prevent and treat these diseases is to have a drastic change in one’s lifestyle by incorporating the ancient ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Gary the Bulldog is such a pro at this, his mom can't help but giggle. The theatrics are top tier, complete with a final yoga ...

One of the best ways to incorporate yoga into your daily routine is to set aside a specific time each day for your practice. Whether it’s first thing in the morning, during your lunch break, or before ...

LOS ANGELES (KTLA) – With the devastating Palisades Fire still smoldering, Lisa Pelton and some of her neighbors in ...

Debbie Dunn, yoga instructor, sits in front of the class to lead participants in movements while also playing mindful music.

Christine McGuinness showed off her jaw-dropping figure in a skintight plunging bodysuit and shorts as she performed a yoga ...