“The only way to prevent and treat these diseases is to have a drastic change in one’s lifestyle by incorporating the ancient ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype ...

Yoga with Bird shares this heavenly yoga routine to help calm the mind and body, offering peace and tension relief. A ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Gary the Bulldog is such a pro at this, his mom can't help but giggle. The theatrics are top tier, complete with a final yoga ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Here are the roles of the participants while doing yoga poses for 3: The base is the one who provides support during the poses and is usually in contact with the ground. The flyer performs balancing ...

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip grip with ultimate style.

Photo: Michael Murtaugh Testers tried various poses, stretches, and exercises on yoga mats to find the best one. Photo: Michael Murtaugh Our group of paid testers evaluated mats for grip ...

A shooting at an IHOP restaurant ended with one person taken to the hospital in Colerain Township early Wednesday morning. Police responded to a call for shots fired at the IHOP on Colerain Avenue ...

A soccer-loving nun from Brazil is believed to have become the world's oldest living person at nearly 117 years old, attributing her steadfast Catholic faith for her longevity. LongeviQuest ...