Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to ...

Did you know you can savor a delicious and nutritious diet while taking care of your heart? With this list of superfoods, you'll discover a world of flavors that will help improve your cardiovascular ...

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

It's generally estimated that around 10% of pregnant people struggle to meet their nutritional needs—but the real number ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Do people really enjoy hoity-toity, expensive foods like caviar and oysters, or are these foods just overrated? See what we ...

Organic whole and baby carrots sold at grocery store chains such as Trader Joe's, Wegmans, Whole Foods and Target may have ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

Wine-lovers rejoice - alcohol consumption has been linked to longer lifespans in the regions where people are 10 times more ...

Shannon Dunbar-Dawe has now been diagnosed with a rare condition which means her stomach is 'paralysed' leaving her unable to eat without feeling ill ...