When it comes to losing weight, it can seem like 1,200 is the magic number ... while following a very low-calorie diet is especially high for certain populations, including: If you have a chronic ...

You've likely heard that low-calorie diets are a way to lose weight quickly, and one of the most popular forms of that is the 1,200-calorie meal plan ... such as pre-diabetes or type 2 diabetes, a ...