A five-year-old boy, described as "kind-souled," tragically died from a severe allergic reaction after collapsing at his ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren't just a ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Read on to learn 5 of her diet and exercise secrets ... She worked with trainer, Harley Pasternak, to help her craft a healthy eating plan. “She eats three meals and two snacks a day,” he tells Us ...

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

Sharks are a remarkable, diverse group of ocean-dwellers that inhabit marine ecosystems all over the world. From the massive, gentle giant whale shark to the bioluminescent dwarf lantern shark ...

That’s why a structured gut health meal plan, like a 7-day gut reset, is gaining popularity. This short-term plan helps restore balance in your gut, reduce inflammation, and set the stage for ...

News; Health; Diet; Nutritionist shares 'the new 5-a-day' we should all be eating These foods have been linked to lower rates of cardiovascular disease, dementia, and even cancer ...

News; Health; Healthy eating; The 'new 5-a-day' we should all be eating to slash heart disease, dementia and cancer risk Dr Federica Amati, head nutritionist at Zoe Health, has shared what she ...