Discover how a 5-day fasting-mimicking diet revolutionizes type 2 diabetes management, reducing medications and improving ...

Iowa's longtime director of football operations is retiring after 21 years with the Hawkeyes, where he made an "incredibly ...

Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your body, according to science.

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Your gut is home to a community of beneficial microorganisms, and what you eat greatly impacts the health and diversity of ...