Host Megan Lautz discusses caffeine and energy drinks, considering the benefits of caffeine for performance to its potential risks when overused.
The Healthy on MSN22h
New Study: Coffee at This Hour Could Lower Heart Disease Risk and Help You Live LongerHarvard and Tulane health researchers say there's a potential marked difference in lifespan for morning versus all-day coffee ...
In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.
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