This prediabetes ... at 1,500 calories per day, which is a level where many people will lose weight. For those with other calorie needs, we also included modifications for 1,200 and 2,000 calories per ...

Insulin resistance, sometimes called impaired insulin sensitivity, is a precursor to several health conditions, including prediabetes ... and 2,000 calories per day for those with other calorie needs.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.