This prediabetes ... at 1,500 calories per day, which is a level where many people will lose weight. For those with other calorie needs, we also included modifications for 1,200 and 2,000 calories per ...

Here's what you should and shouldn't eat with gestational diabetes and a healthy 7-day meal plan you can follow throughout your pregnancy. Eating a balanced diet of healthy foods is important to ...

When left unchecked, insulin resistance can lead to prediabetes, metabolic syndrome ... Below is a sample meal plan designed by Deborah Malkoff-Cohen, RDN, a certified nutritionist at NYC Eat ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...