Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

Medically reviewed by Jennifer Steinhoff, MD The groin is located where the upper part of the thighs meets the lowest parts ...

FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

A Caboolture construction worker, who heroically signed up to fight as a volunteer soldier in Ukraine, has tragically reached ...

The best expert-vetted office chairs for back pain come with all the adjustable features you need to feel more comfortable ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

Severe leg or joint aches coming on over a few hours can be a sign of septicaemia (blood poisoning) as can occur with meningoccal disease or meningitis. 6. Pain on waking in the morning ...

Women's risk of Parkinson's is similar to men's - but they are much more likely to be misdiagnosed, with serious consequences ...

Caused by compression on the sciatic nerve, sciatica pain radiates along the lower back and often down the leg, into your foot. If a flare-up is causing tension and pain, gentle nerve flossing may ...

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...