Deep squatting is more common in cultures outside the U.S. — but is it better for our bodies? Here's what experts say.

After a month in the hospital, my mother had her right leg amputated. But after so many health scares, it was almost a relief ...

If your knee joint issues make you compromise on your fitness goals, check these tips that will help you get back on track ...

Nepal earthquake that killed thousands changed the lives of many in the Himalayan nation. But it was the beginning of a ...

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

Let’s hear it for Week 3! This week follows a similar pattern, with three walk/runs, two that should take 30 to 35 minutes total, and one that’s a bit more extended. This one will take you 40 to 45 ...

Tech Byte meets up with the Vascular Institute of Chattanooga to learn how they treat Chronic Venous Insufficiency.

If you experience intense pain in the calf muscles ... knee under your chest toward your right elbow. Return your right leg back to plank position; bring your left leg under your chest toward ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Andrew Gibson has been suspended for two games after kneeing Chicago Blackhawks’ Nick Lardis, who is now injured and out of ...

For most people, the most comfortable version of 69-ing involves everyone lying on their sides, says Laino. The lovechild of ...