WHEN Lucy Worthington’s knee began to ache, she assumed it was just a drunken injury. But after physio failed to sort it out, ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

Eleven people have been infected with Vibrio vulnificus, the so-called "fleshing-eating" bacteria, and four of them died, ...

The Clifton is also a favorite among podiatrists and SELF staffers for plantar fasciitis, a foot condition that’s characterized by heel pain when you walk. It shares some common causes with back pain, ...

Fortunately, there's an easy way to strengthen these muscles, and that's through calf raises. This simple move involves standing up onto your tiptoes and then slowly lowering your heels back to the ...

Alsatian Clément Guntz ran 10 marathons in just 10 days, at home in a forest near Colmar. He didn't do it for personal glory, ...