If squats are making your knees grumble, don't sweat it! These 4 alternative exercises will strengthen your legs and glutes ...

It’s late at night. A first-grader is sitting up in bed, clutching his legs in pain. His parents rush to his side, but there’s no visible injury, no swelling, nothing that would explain the ...

A NURSE claims she nearly died after mistaking aching muscles and chest pain ... Chloe began experiencing pain in her legs, which she put down to working 12-hour shifts as a paediatric nurse.

We’ve all dealt with pain in the lower back at some point ... Once you are lifted into the final position, straighten your legs gently. Keep your head between your upper arms and relax your ...

A surgeon has reacted to a video of a woman trying to soothe her sore legs, urging people that they should mention the ...

A nurse is "lucky to be alive" after suffering a blood clot believed to have been caused by the contraceptive pill - having initially put her aching ... experiencing pain in her legs, which ...

Severe leg or joint aches coming on over a few hours can be a sign of septicaemia (blood poisoning) as can occur with meningoccal disease or meningitis. 6. Pain on waking in the morning ...

Discover the critical signs of liver problems you shouldn't ignore, plus expert advice on prevention and treatment options ...

New research in neuroscience shows a strong connection between your brain’s adaptability and your perception of physical or ...

The aching in her hips grew. The tingling in her legs became more severe. About seven years ago Bettor's husband and children watched as firefighters picked her up off the floor, as the pain ...

Meet Gina (not her real name), an office worker who spent long hours seated at her desk, diligently tackling tasks and ...