Discover the best salt scrubs for exfoliating and rejuvenating your skin this winter. Learn about their benefits, what to ...

According to the pros, three main salts are used in salt scrubs: sea salt, Himalayan pink salt, and Epsom salt. They vary in ...

Have you been diagnosed with Rheumatoid Arthritis? Try to add these 5 medicinal leaves to your daily diet routine to get ...

Cloves, the aromatic flower buds of the clove tree, are more than just a spice to enhance flavor. These tiny powerhouses are ...

Parents have been asking me some painful questions about strep throats and why we need to treat them with antibiotics. Well, I don’t want this condition to be sorely missed by anyone so I shall share ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

A MUM has been trapped in bed with a condition that means her skull isn’t securely attached to her spine for almost eight ...

is your joint health at stake? 5 early warning signs of joint problems that clearly indicates that you need to take control ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

Swollen ankles often get dismissed as a minor concern, but they can signal underlying health conditions that need medical ...