Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...
Discover the best salt scrubs for exfoliating and rejuvenating your skin this winter. Learn about their benefits, what to ...
According to the pros, three main salts are used in salt scrubs: sea salt, Himalayan pink salt, and Epsom salt. They vary in ...
Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...
Science-backed, natural remedies can ease joint discomfort without harmful ... such as Traumaplant Comfrey Cream ($19.95, ...
Spinal manipulation: The ACP suggests this therapy—where a chiropractor or physical therapist applies pressure to spinal ...
But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...
AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...
is your joint health at stake? 5 early warning signs of joint problems that clearly indicates that you need to take control ...
Many of us look down at our aching knees and curse them ... over a third of people over 45 have sought treatment for osteoarthritis — primarily for the knee. Weaker muscles for stabilizing ...
Nick Kyrgios partnered with Novak Djokovic in doubles and then lost to Giovanni Mpetshi Perricard in singles in Brisbane.