Movement is medicine, or so they tell people with knee osteoarthritis -- but are they right?A recent evidence review ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

Arthritis can make everyday activities challenging, with pain, stiffness, and swelling often affecting the joints. For the millions of people living with arthritis, finding relief is essential for ...

Aging gracefully isn't about stopping the hands of time, we can’t do that... yet, but rather embracing each stage of life ...

There should be one constant though—some variation on the glute bridge. "The glute bridge is my favorite knee-strengthener," ...

College student, 20, felt soreness in groin, thought it was pulled muscle. It was 1st sign of testicular cancer. He's now ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Doctors say there are easy, inexpensive (or free!) arthritis self-care remedies that can make a world of difference. Odds are ...

Chondromalacia patellae is a knee condition that most commonly affects adolescents and young adults. The condition is caused by a degeneration of the cartilage that covers the back of the kneecap ...