Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

If squats are making your knees grumble, don't sweat it! These 4 alternative exercises will strengthen your legs and glutes ...

They fight swelling, soreness, and cramping in legs. Dealing with body ache is inevitable when staying active, whether it’s a cardio workout or simply walking all day. While everyone deals with ...

A NURSE claims she nearly died after mistaking aching muscles and chest pain on ... Chloe began experiencing pain in her legs, which she put down to working 12-hour shifts as a paediatric nurse.

When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and legs at the end of the day. Thankfully, there's an easy and comfortable solution for this ...

Without treatment, an ulcer may form. The ulcer may be painful. You also may have swollen and achy legs. If the wound becomes infected, the infection may cause an odor, and pus may drain from the ...

We’ve rounded up the UK’s loveliest lidos here. If you find that your legs ache when it’s especially warm outside, this could be down to something called vasodilation. When we get hot ...

A woman lost both of her legs after she contracted a condition which ... who lives in Coalville, began to feel aches and pains in her foot. Putting it down to her age, the 57-year-old did not ...

Most training that we do will impact our legs in some way, whether that’s through stabilising, pushing or pulling. The message? Don’t skip your post-workout cool down. But until your next ...