Sore arms? Stiff legs? This is like a masseuse in stick form, and it'll help you make good on those fitness resolutions.

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

A study reveals surprising link between massage guns and vertigo symptoms. Learn how to safely use these popular recovery ...

Spring marathon training is underway, and you've committed to training. But what do you need to make it to race day in top ...

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

Picking up a pair of dumbbells is an efficient way to tone your whole body, but it’s not your only option. Pilates is an ...

The Hitachi Magic Wand is a best-selling classic that boasts impressive vibrations and a cordless, rechargeable design.

While you might think that stretching the area will resolve the problem, personal trainer and corrective exercise specialist ...

We tested the best large dog beds with big and giant breed pups. Our recommendations include extra-large orthopedic memory ...

Doing squats in pregnancy can help with easing back aches as well as facilitate an easier delivery. Check out some safe ways ...

Finding the best heating pads to soothe aches and pains can take some trial and error. We researched dozens of top-rated ...