With every bite of food we take, our intestinal immune system must make a big decision. Tasked with defending us from foreign ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

CEO Ron Vachris confirmed Costco “will be converting our food court fountain business back over to Coca-Cola” during the ...

Discover the biggest food and wellness trends for 2025, from brain-boosting ingredients and fibre-packed innovations to chaos ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

Adapto-what? You might not have heard of them, but these plants and mushrooms—and their therapeutic effects—have been ...

Missi Roti's inclusion in the list of the world's worst-rated foods has sparked mixed reactions. While rated poorly globally, the flatbread remains a winter staple in India, enjoyed with dishes like ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the negative effects of alcohol.

Central Illinois charities are working to provide disaster relief to California residents impacted by the Los Angeles fires. Midwest Food Bank is already preparing food boxes ...

In fact, a new survey by Sainsbury’s found that 77 per cent of customers to the supermarket want their diet to be healthier but lack the inspiration and time to achieve that. Enter “functional foods”.

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...