During the MLB offseason, it's not only Will Smith who is putting in the work — his wife, Cara Martinell Smith, has been on her own fitness grind. LA Dodgers catcher and Cara will have to move ...

Quality workout shorts are a fitness essential ... running and cycling—in a triathlon-like event. Here’s the gear you need for duathlon training and race day. With a new AMOLED touchscreen ...

which is perhaps why my clothes didn't smell at all after I wrapped up at the gym. They also have a side pocket, which is an essential for me in all my workout bottoms so that I can move easily ...

If you've wondered, "Are desk treadmills worth it?" read on to find out what a PT has to say about the health and fitness benefits. Discover everything you need to know about lying hamstring curls ...

She showcased her incredible figure and maintained her workout routine while in the I'm A Celebrity jungle. And now Coleen Rooney is back at it as she wrapped up warm in a black padded Prada ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

Wearables have become very popular in recent years — especially fitness trackers, with numerous options currently available. Sometimes you'll even see several different models from the same ...

Recommended A walking expert says you don’t need to walk 10,000 steps a day for most health benefits – here’s why I tried ‘the best kettlebell workout’, and it was surprisingly simple ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...