You can be sitting in a chair, lying on the ground, or using a mobility aid. Adaptive Yoga can encourage all to keep moving.

Restorative yoga offers benefits for rest and relaxation, healing and pain reduction, an improved immune system, and better ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

These easy to do work out can be done anywhere since they don’t need equipment or much space, and they help you build ...

Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'll likely want an app that ...

PC hardware is nice, but it’s not much use without innovative software. I’ve been reviewing software for PCMag since 2008, and I still get a kick out of seeing what's new in video and photo ...

Just five minutes a day of these mobility exercises could mean years of healthier movement (and lower risk of pain), says ...

We list the best alternative email apps for iOS, to make it simple and easy to manage email on Apple mobile devices. While your iPhone comes with Apple Mail installed, it’s not for everyone.

We list the best todo list apps, to make it simple and easy to better manage your schedule. There is no shortage of software tools for tackling individual tasks, from cloud office suites to ...

My column, Get Organized, has been running on PCMag since 2012. It gives advice on how to manage all the devices, apps, digital photos, email, and other technology that can make you feel like you ...