Celebrity yoga guru and Ashtanga yoga propagator Sharat Jois died of a heart attack in Virginia where he had gone to take ...

It is based on Yoga Sutras, the foundational text of yoga by sage Patanjali. Ashtanga Yoga comprises of six series or levels, ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

R. Sharath Jois, a renowned Ashtanga yoga teacher from Mysuru, passed away in Virginia, USA, on November 11 at the age of 53 ...

Yoga is much more than just a series of physical exercises; it's a profound practice with roots in the ancient philosophy and ...

Shilpa Shetty to conduct a yoga class at IIFA 2016. Fast-paced yoga styles such as ashtanga yoga and vinyasa flow can be best for weight loss as the increased activity can burn a substantial ...

The asanas are done in a flow without breaking the sync between breathing and moving. This is more of moving meditation. 2. Ashtanga Yoga ‘Ashtanga’ means ‘eight limbs’ and Ashtanga Yoga ...