Miley Cyrus's workout routine is a mix of different workouts like Pilates, yoga, and hiking. Here's everything she's shared ...

She told the talk show host that she's been practicing for several years and explained that mastering Ashtanga poses takes a lot of training. Since then, Miley's continued to put in the work—and ...

The Mom and Daughter’s yoga session included Surya Namaskar which is a sequence of twelve Yoga poses that are performed in a ...

It goes beyond cutting fat.' Ashtanga yoga is one of the most popular forms of yoga and 'centers on a vigorous physical ...

Celebrity yoga guru and Ashtanga yoga propagator Sharat Jois died of a heart attack in Virginia where he had gone to take ...

The noted pop singer Madonna, who donned the role of a yoga teacher in a movie, is into Ashtanga Yoga in real life also. In ...

In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali calories.

If you’re craving a more tranquil, relaxing yoga practice that focuses on stillness and slowing down your breath, yin yoga ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

Many tourists visit Mysore to learn Ashtanga Yoga, which is practice across ... According to legends, the poses of the sculpture is inspired by Shantaladevi and her dance. The Pushkarni or the ...