As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. A three-legged downward dog is ...

R. Sharath Jois, a renowned Ashtanga yoga teacher from Mysuru, passed away in Virginia, USA, on November 11 at the age of 53 ...

In today’s fast-paced world, the pursuit of physical fitness often centers on high-intensity workouts and regimented training ...

Another New York Yankees shortstop came up clutch in the World Series. And Derek Jeter was there to see it. Anthony Volpe was the hero of Game 4 for the Yankees, who defeated the Los Angeles ...

Evolve Yoga and Wellness Center, Yoga at Design West building - 1014 Design Pl. Downtown Sioux City,Sioux City,IA,United States View on map We have gathered all the information for you in one ...

Time spent on the mat allows for meditation, breathwork, and building strength. Yet yoga is also “skin deep,” with many poses being beneficial to your complexion. Your yoga practice may offer ...

And for some plants, such as certain banksia species, native rodents may be their primary pollinators. The story has its roots in the 1970s, when researchers started to take notice of Australian ...

As a conduit for her higher self and spiritual guides, she offers transformative messages and insights that resonate deeply with the soul's journey.In addition to her spiritual work, Caschelle is a ...

The following five yoga poses are my favorite ways to meet menopause with grace and acceptance. The combination of these two poses moves your spine through a range of motion, affecting both the ...

Oct. 22—Breath of Fire, a four-part HBO series premiering Wednesday, examines the life of the late Katie Griggs, also known as Guru Jagat, and the cultish nature of the kundalini yoga movement ...

Managing stress through yoga, meditation, and a healthy lifestyle can help control hypertension. Specific yoga poses like Sukhasana ... Stress is one of the primary causes of hypertension.