These foods, such as refined carbs and sugary snacks, lead to sudden energy highs and crashes, which can impair cognitive ...

Discover the surprising calorie counts of popular chain restaurant dishes and learn how to make smarter choices for weight loss.

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Silvia said she eats a mostly low-carb diet even though she loves carbs like white rice and pasta. "I try to stay away and limit for special occasions or weekends (once I start, it's hard to stop!)," ...

This latest research has implications for countries such as the UK, where our diet tends to be carbohydrate heavy, adds Roy Taylor, a professor of medicine and metabolism at Newcastle University ...

“I like this product and it works for me.” “I’m not on the keto diet, but I bought these for high carb foods like pizza and pasta,” another shopper shares. “I save my higher carb meal ...

Examples of each of these foods are below. A person may want to switch from white, refined carbohydrates to whole grains, such as brown rice, quinoa, or oats. A pregnant person should avoid ...

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

More than 20 food product recalls were initiated in the U.S. during October. Colleen Michaels The following is a list of all of the food recalls that were initiated in October: Undeclared ...