There’s only one problem with this common morning ritual. Neuroscience suggests it can actually make you feel more stressed.

It might make you more jittery. When you have coffee on an empty stomach, caffeine can enter your bloodstream faster, potentially making you more sensitive to its stimulant effects. This can leave you ...

Parineeti Chopra recently shared why coffee might not be the best morning drink. Lifestyle coach Luke Coutinho warns that ...