Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

Who would have thought that a delicious fruit like a kiwi might be used to shed extra kilos? It not only hydrates and tastes ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Sharing his morning routine, Allu Arjun revealed that his breakfast is as consistent as his lifestyle—simple, balanced ... the character and manages the diet accordingly. For a new character, the ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Adele has revealed what she is planning to do once she completes her Las Vegas residency. The 36-year-old has been performing ...

Her son objected to the sale, arguing that it would leave him homeless without sufficient funds to support himself ...

Fitness directly impacts life insurance premiums. By staying healthy and reducing the risk of lifestyle-related diseases, you ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...