Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
MUI FITNESS US (English) on MSN2d
Kayla Itsines' Diet: Nutrition and Eating Habits
Discover the eating principles of Kayla Itsines, designed to boost performance and achieve a healthy, toned body.
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...
If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...
This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...