When adding lights into your bedroom there are a few queries that are bund to crop up – 'what types should I buy'?, 'how many do I need?', and also, what we're dealing with here, 'do all bedroom light ...

Explore how bedroom design enhances sleep and well-being through color psychology, air quality, and comfort-focused strategies.

The answer depends on how much time you use the light in a particular room. For example, if you’re a foodie who spends most downtime in the kitchen, you’ll need a brighter, more intense light.