With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Whether you're coupled up, a group of friends or single and looking to mingle, Toronto has events for everyone this Valentine ...

Welcome to my channel, let's flow together! I'm going to take you through this simple yet effective 10 minute morning yoga ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...