Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...
The Battell Community Center offers classes to help keep you focused on a healthy lifestyle. Join in on aerobics, cardio ...
Parshvakonasana or the side-angle pose, is a challenging yoga asana that focuses on the extension of arms and legs. It helps ...
Offering empathy and hope to newly diagnosed cancer patients is a powerful way to meet the challenges of being a cancer ...
Irish Independent on MSN19h
Around the Districts: Manorhamilton to Skreen-DromardManorhamilton’s Chluainín Co-op Shop on Main Street has raised an excellent sum of €9,951.83 for the Irish Red Cross in the ...
BROWN COUNTY ART GUILD, 48 S. Van Buren St., Nashville. Guild artist exhibition and sale is all-new artwork and a refurbished ...
Irish Independent on MSN19h
Around the Districts: Dromahair to GurteenA QQ1 Level 4 Course in growing vegetables will take place in the Polytunnel in Killenummery, commencing on Thursday, January ...
Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...
It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...
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