With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

WASHINGTON – The Senate narrowly confirmed Pete Hegseth on Friday as secretary of Defense, a win for President Donald Trump's ...

Nikki Fried was reelected Saturday as chair of the Florida Democratic Party, which is seeking to regain relevance in a state ...

If you’re new to exercise or returning after a break, starting with some low-impact movement can help you gradually build ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

“This works great as a stand-alone morning routine or any time of day or can be used as a warm-up or cool-down pre or ...

Mind Body Soul Center is offering free zoom fitness classes for the month of January. The classes range from strength and conditioning to chair yoga and yin. Participants can do these classes in the ...

Embracing a natural approach to your health can be a revitalizing and transformative experience, offering a wondrous ...

Looking for the best piano keyboard for beginners? Well MusicRadar has you covered with expert advice and useful recommendations from industry professionals It has never been easier - or cheaper - to ...

Like our top pick, this mat gave off a fairly pungent odor in the beginning, which eventually faded away. If you want a cork mat: Consider 42 Birds’s The Robin Cork Lightweight Yoga Mat ...

Given the long periods of time one can spend in front of a screen – especially if your gaming skills are as atrocious as mine – it’s clearly important to find the best gaming chair.