Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand ... with the thyroid's ability to absorb iodine, which may lead to an enlarged thyroid and lower ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Waking up early has several benefits, such as giving you more time in the morning, decreasing your risk of chronic conditions, and improving concentration. Read on for more benefits of waking up ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

Ron Levine / Getty Images Social Security benefits are not inheritable for adult children. An adult whose parents received Social Security benefits cannot “inherit” those benefits directly ...

High blood pressure and diabetes are both major risk factors for heart disease and stroke. There are also benefits of sleep for your immune system. This is the system of your body responsible for ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

Former President Donald Trump's campaign pledges would hasten the insolvency of the Social Security trust fund and lead to a 33% across-the-board cut to all benefits, according to a new analysis ...

World Iodine Deficiency Day highlights the importance of iodine in diets for normal physical and mental development. Iodine deficiency remains a leading cause of preventable brain damage globally.

This article is part of SELF’s 2024 Guide to Getting Outside, an editorial package that explores the connection between nature and well-being through the lens of awe. SELF will be publishing new ...

Those receiving spousal benefits can expect to receive the same increase the primary spouse receives to their retired worker benefits. One of the more anticipated events when it comes to Social ...

However, more research is needed to determine if donating blood benefits your heart. Does Donating Blood Detox Your Body? The body naturally detoxifies through the liver, and regular blood donations ...