Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

Good nutrition plays an invaluable role in diabetes management. By making informed food choices and fostering healthy eating ...

Peloton’s Robin Arzon discusses her type 1 diabetes diagnosis, what she wants you to know about the disease, and the ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

The glycemic index (GI) measures how different carbohydrates affect blood sugar ... risk of spikes that can lead to complications. Diabetes: 7 Best Low Glycemic Index Foods To Manage High Blood ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

It's World Diabetes Day (November 14), which seeks ... sharing the biggest "secrets" to reverse it is avoiding refined carbohydrates. But this doesn't mean you have to avoid all of them.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...