Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

World Diabetes Day, observed annually on November 14, raises global awareness about diabetes and emphasizes the need for ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

Good nutrition plays an invaluable role in diabetes management. By making informed food choices and fostering healthy eating ...

Is a cure on the way? Quinn Peterson remains cautious—again, those living with diabetes have been promised a cure for decades ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Aster Hospital and Clinics’ comprehensive approach to diabetes care empowers patients to take control, prevent complications, ...