“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Just remember to avoid ultraprocessed foods and anything high in added sugar. These are some of the best foods for weight loss: Slice an apple over a salad, eat one as a mid-morning snack with a smear ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Who says your pup can't be a part of your Thanksgiving meal? We spoke to a vet and found out what your dog can and cannot eat ...

The conglomerate added to its existing positions in two other stocks. One stands out as the best choice for income and value ...

Spread the loveAs we step into 2025, U.S. News & World Report has released its annual ranking of the best diets. This year’s ...