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Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup. ...

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

Here, two London-based nutritionists reveal to MailOnline the eight foods you might think are healthy ... which can add extra calories to the diet as well as damage the teeth.

When it comes to shifting the pounds experts say that – instead of focusing on what you can’t eat – adding certain foods to your diet is key ... chips – the list goes on.

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...