Eating a clean, healthy diet with fruits, vegetables ... Drinking water throughout the day is among the best ways to reverse prediabetes and prevent the onset of type 2 diabetes. Water helps control ...

Thankfully, there are plenty of simple, effective prediabetes self-care strategies that can help you manage your blood sugar ...

Prediabetes is almost always a precursor to type 2 diabetes — but it doesn’t have to lead to that outcome. Experts share healthy steps to reverse the condition.