The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

An archeologist from over 150 years ago sent a message to the future which has just been uncovered during a more detailed dig ...

Strength training offers benefits that go beyond building muscle. Start with simple household tasks like lifting buckets or ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

The best cheap fitness tracker will help you track your ... king of the cheap fitness tracker in 2025 is Xiaomi. The Smart Band 9 wowed in our review thanks to its excellent price point, stylish ...

We spoke with past and present players about how everyone benefits from this event where randomized bands compete for glory.