Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

The versatility of fish allows for a wide range of recipes, from grilled dishes to ceviches and salads. Its flavor and ...

The following highlights the top food sources of B12: Beef liver is one of the most concentrated ... It also contains vitamin ...

Longtime research has shown that drinking fluoridated water at the recommended levels is safe and beneficial for oral health, ...

Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...

Now, if you don't know about corageen moss it is a complete super food, it can be used to help sore throats ... Great for ...

Research has shown that drinking fluoridated water at the recommended levels in the U.S. is safe and beneficial for oral health, especially in children.

Tasting seaweed dishes from East Asian cuisine isn't just an adventure for your taste buds - it's loaded with amazing health ...

#Fats are an important source of energy that helps in absorbing ... There are other plant-based foods rich in healthy fats. Despite the misconception that all fats are harmful, understanding ...

4. What are trans fats? Trans fat is an unsaturated fatty acid found in processed foods and natural sources. It clogs the arteries and increases the risk of heart attacks and death. 5. I have a ...

Hefei National Center for Physical Sciences at Microscale, Key Laboratory of Precision and Intelligent Chemistry, School of Chemistry and Materials Science, University of Science and Technology of ...